Thursday, September 30, 2010

枸杞 (Gou Qi) Lycium

Ayumi has been consuming Lycium with hot water lately... did a search on the benefit of Lycium~~

Lycium


Benefit:
滋补肝肾,益精明目。用于虚劳精亏,腰膝酸痛,眩晕耳鸣,内热消渴,血虚萎黄,目昏不明。
In short... Good for Liver, Kidney, Eyesight, good for sore at knee, heaty, blood circulation, eye bright.

It is famous for the eyes.. Ayumi is consuming it I spent long hours in front of the PC~~~

Found this recipe, and I think this works as a great dessert :)

草龍珠蜜汁枸杞子:
枸杞子、龍眼肉各20克,葡萄幹50克,蜂蜜20克,鳳梨200克。以上各種用凈水衝凈,入小碗加蜂蜜及適量水入蒸籠蒸20分鐘。常服延年益壽,充實正氣,補氣養血。

Ingredient:
Lycium 20gm + Dried Longan 20gm + Dried Raisin 50gm + Honey 20gm + Pineapple 200gm
Put all in a small bowl, add some water and steam for 20 minutes.


Source:
Image: 
Lycium: http://www.17uxj.cn/UploadFile/200807/9/174377585.jpg
Dried Longan: http://o-mai.com/images/NhanKho.jpg
Dried Grapes / Raisin: http://www.thenutfactory.com/photos/fruit-dried-raisin-golden.JPG
Pineapple: http://cultural.kscg.gov.tw/File%5CScenicSpots%5C20061027154550%E9%B3%B3%E6%A2%A81.jpg
Recipe Source: http://big5.huaxia.com/hxjk/zhyx/zrlf/2010/09/2067889.html

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